People Of Cabo
Danielle Paré
Founder of Senses: A Somatic Experience
Somatic Practitioner • Trauma Recovery Guide • Lover of the Desert
There’s a quiet kind of strength in Danielle Paré—the kind that comes from doing the deep inner work and choosing to walk beside others as they do the same. Her journey began far from the Baja sun, in Montreal, Canada, but like many who find themselves in Los Cabos, she felt the land calling her long before she officially arrived.
Danielle first visited Cabo in 2018 on a work trip. Back then, it was just a feeling—one of vastness, clarity, and infinite possibility. But as anyone who’s ever felt the pull of Baja knows, it was only a matter of time before that feeling became a homecoming.
After years of living and working in Playa del Carmen and Tulum—juggling an interior design business with a growing devotion to community healing—Danielle and her husband made the move to Cabo in 2024. For her, it marked a full-circle moment. “There’s no hiding in the desert,” she says. “The energy here supports expansion and stepping into purpose.” And that’s exactly what she did.
Today, Danielle is the founder of Senses: A Somatic Experience, a studio unlike anything else in Cabo. Focused entirely on emotional wellbeing, Senses blends somatic therapy, breathwork, restorative movement, and trauma-informed care into a space where healing is both accessible and embodied. Danielle’s own recovery journey—12 years strong—is woven into every offering. This isn’t theory; it’s lived experience. It’s compassion made tangible.
Her approach to healing honors the body as the gateway to transformation.
Whether guiding 1:1 sessions or co-creating community through classes like Somatic Yoga Flow, Dance Therapy, or Transformational Breathwork, Danielle reminds us of something essential: your body already holds the answers—it just needs a safe space to remember.
And in many ways, Cabo is that space. The open desert. The wild beaches. The soft invitation to slow down and listen. As Danielle puts it, “Cabo offers a perfect backdrop for deep, embodied healing.”
A Day in the Life
Her days are grounded in intention and ritual. Breathwork at sunrise. Whole foods. Movement that feels good. A deep commitment to her sober community. Her practice isn’t separate from her life—it is her life. And that’s exactly what makes her work so powerful. It’s real. It’s rooted. And it’s ready to hold space for others who are ready to begin again.
